Improv For Teams

Improv isn’t just about being funny. It’s about being present. Listening deeply. Thinking on your feet. And responding in the moment - with clarity, trust, and spontaneity. These are the same skills that help teams thrive in uncertain, fast-changing environments.

Through movement, play, and practical techniques, our workshops help people:

  • Build confidence in speaking, sharing ideas, and stepping forward

  • Think creatively under pressure and see challenges from new angles

  • Connect with others through active listening and co-creation

  • Express themselves authentically, without overthinking

  • Develop resilience, adaptability, and trust in their instincts

  • Move the body, shift energy, and break out of the “desk headspace”

This is learning that happens through doing - not sitting. Our sessions are inclusive, energising, and accessible to all, no matter your level of experience or confidence.

Grounded in the principles of improvisation, our sessions go beyond team-building - they help people grow. Whether your focus is on employee wellbeing, early-careers development, or sparking more creativity in your culture, our approach brings fresh energy into the room and lasting change beyond it.

Our Core Workshops

  • Communicating With Confidence


    A practical, high-energy session that helps people find their voice and use it with impact. Great for anyone who needs to present ideas, lead meetings, or simply speak up with more clarity and ease

  • Creative Thinking


    Fast-paced, playful exercises that help teams unlock creative flow, embrace uncertainty, and think in new ways. Ideal for innovation days or teams that need a spark.

  • The Art Of Collaboration


    Improv is a team sport. This workshop builds trust, improves listening, and encourages people to build on each other’s ideas. Especially valuable for cross-functional teams, hybrid setups, and new teams forming connections.

  • Improvisation Essentials


    A dynamic all-rounder. This session introduces core improv principles to boost confidence, creativity, teamwork, and presence - all through laughter, movement, and playful challenge.

Book a Single Workshop or a Full Series

You can book any of these workshops individually, or run them as a series for deeper impact.

Whether you’re planning a team away day, onboarding programme, or looking for something different for your wellbeing calendar - we’ll help you design the right fit.

Designed for Employee Wellbeing

These workshops don’t just build skills - they support people’s mental and emotional wellbeing. Laughter, movement, play, and human connection are powerful ways to reduce stress, lift mood, and create a more open, resilient culture.

If you're looking for a wellbeing offering that’s different from the usual - something that brings people together, gets them out of their heads, and helps them leave the room a little more alive - this is it.

Let’s us bring some fun, positivity and connection to your team.

Get in touch to talk through what you’re looking for.